If you’re struggling with occasional digestive issues like gas, bloating, or constipation, it might be time to introduce a digestive enzyme supplement into your routine. Digestive enzymes are essential for proper digestion and gut health, and they can help alleviate some of the most common digestive issues.
But with so many different digestive enzymes on the market, it can be hard to know which one is right for you. Here’s an overview of digestive enzymes, why you might need them, and which one is highly recommended due to its precise formulation.
You should also discover the, “8 Natural Ways To Boost Your Energy Level” to feel the best you can.
Why are digestive enzymes so important?
Your digestive system is responsible for breaking down the food you eat into nutrients that your body can absorb and use. Without adequate digestive enzymes, your body cannot properly digest and absorb the nutrients from your food. This can lead to nutrient deficiencies, gastrointestinal problems, and other health problems.
Digestive enzymes are also important for preventing gut infections and maintaining a healthy gut. Healthy gut flora is essential for good digestion, nutrient absorption, and a strong immune system.
There are many different digestive enzymes, each with a specific function. Some enzymes break down proteins, others break down carbohydrates, and others break down fats.
- Proteases are enzymes that break down proteins. Proteases are important for digesting food and for the immune system.
- Pancreatic enzymes are proteases that are produced by the pancreas. Pancreatic enzymes are essential for proper digestion of protein, carbohydrates, and fats.
- Lipases are enzymes that break down fats. Lipases are important for the absorption of fat-soluble vitamins and for the proper digestion of fats.
- Amylases are enzymes that break down carbohydrates. Amylases are important for the proper digestion of carbohydrates and the prevention of gut infections.
- Cellulases are enzymes that break down cellulose, a type of carbohydrate found in plant cell walls. Cellulases are important for the proper digestion of plant-based foods and for the prevention of gut infections.
Digestive enzymes are important for many different reasons. They help to break down the food you eat, so your body can absorb the nutrients it needs. They also help to prevent gut infections and maintain healthy gut flora. If you have any digestive problems, or if you want to improve your overall health, consider taking a digestive enzyme supplement.
Signs you may need digestive enzymes
If you have any of the following signs or symptoms, you may need to take a digestive enzyme supplement:
- You have difficulty digesting certain foods
- You have gastrointestinal problems, such as gas, bloating, indigestion, constipation, or diarrhea
- You have nutrient deficiencies
- You have a history of gut infections
- You have a weakened immune system
- You want to improve your overall health
Who usually needs digestive enzymes?
Certain conditions can leave you with the need to take digestive enzymes. Some of these conditions are:
- Pancreatic insufficiency: This is when your pancreas doesn’t make enough enzymes to digest your food. Pancreatic insufficiency can be caused by pancreatitis, cancer, surgery, or other conditions that damage the pancreas.
- Cystic fibrosis: This is a genetic disorder that affects the lungs and digestive system. People with cystic fibrosis have trouble digesting fats and proteins.
- Chronic pancreatitis: This is inflammation of the pancreas that can damage the pancreas and lead to pancreatic insufficiency.
- Lactose intolerance: This is when your body cannot digest lactose, a type of sugar found in milk and dairy products. Lactose intolerance can be caused by a lack of the enzyme lactase.
- Celiac disease: This is a condition that damages the lining of the small intestine and prevents it from absorbing nutrients properly. Celiac disease is triggered by the protein gluten, which is found in wheat, barley, and rye.
- Irritable bowel syndrome: This is a condition that affects the large intestine and causes abdominal pain, bloating, gas, diarrhea, and constipation.
- Crohn’s disease: This is a type of inflammatory bowel disease that can affect any part of the digestive system. Crohn’s disease is a chronic condition that can lead to malnutrition and weight loss.
Are there natural sources of digestive enzymes?
While there are natural sources of digestive enzymes in food, the amount is usually not sustainable for certain people. Some of the natural sources of digestive enzymes are:
Pineapple: This fruit is a natural source of the enzyme bromelain. Bromelain is a protease that helps to break down proteins.
Papaya: A natural source of the enzyme papain. Papain is a protease that helps to break down proteins.
Honey: This sweetener is a natural source of the enzyme amylase. Amylase helps to break down carbohydrates.
Ginger: This spice is a natural source of the enzyme zingibain. Zingibain is a protease that helps to break down proteins.
Kiwi: This fruit is a natural source of the enzyme actinidain. Actinidain is a protease that helps to break down proteins.
How often should you take digestive enzymes?
The amount of enzymes you need depends on your individual health needs. If you have digestive problems, you may need to take a higher dose of enzymes. If you are healthy and just want to improve your overall health, you may only need to take a lower dose of enzymes.
You can take digestive enzymes with or without food. If you have trouble digesting food, you may want to take enzymes with meals. If you are healthy and just want to improve your overall health, you may want to take enzymes on an empty stomach.
You should start with a low dose of enzymes and increase the dose gradually over time. It is important to listen to your body and take the amount of enzymes that feels right for you.
You can take digestive enzymes for as long as you need to. Some people take enzymes for a short period of time, while others take them for life.
If you are taking other medications, please speak with your healthcare provider before taking enzymes. Enzymes can interact with certain medications.
How to know if the digestive enzymes are working
If you are taking digestive enzymes and you notice an improvement in your symptoms, then the enzymes are working. Some people notice a difference within a few days, while others may need to take enzymes for a few weeks or longer before they notice a difference.
If you don’t notice an improvement in your symptoms after taking enzymes for a few weeks, you may need to increase the dose or try a different type of enzyme.
How quickly do digestive enzymes work?
Digestive enzymes work most quickly when they are taken on an empty stomach. If you take enzymes with food, they will still work, but it may take a little longer for you to digest the food. You may notice results within a few days or a few weeks.
If you don’t notice an improvement in your symptoms after taking enzymes for a few weeks, you may need to increase the dose or try a different type of enzyme.
Why is Digestive Enzyme Renewal the Perfect Choice?
When choosing a digestive enzyme, you have to be careful and read the label. While some digestive enzymes claim to fix your gut health, they may not have all the quality enzymes to support their claims.
With Digestive Enzyme Renewal, the formulation includes 13 digestive enzymes to help your gut “predigest” food and assist it with moving efficiently through your digestive tract. This specific process helps balance enzymes and hydrochloric acid while reducing digestive issues.
Our 13-digestive ingredient formula:
Ox Bile: Aids in the breakdown of fats, which can help reduce bloating, gas, and indigestion.
Pancreatin: Helps with the digestion of proteins, carbohydrates, and fats.
Papain: A proteolytic enzyme derived from papaya that helps with the digestion of proteins.
Lipase: Aids in the digestion of fats.
Amylase: Helps with the digestion of carbohydrates.
Invertase: Aids in the breakdown of sucrose (table sugar).
Lactase: Aids in the digestion of lactose, which is found in dairy products.
Cellulase: Helps with the digestion of plant-based fiber.
Protease: Aids in the digestion of proteins.
Maltase: Aids in the digestion of maltose, which is found in grains.
Glucoamylase: Helps with the digestion of glucose, which is found in carbohydrates.
Beta Glucanase: Helps with the digestion of beta-glucans, which are found in plant cell walls.
Glycoside Hydrolase: Aids in the digestion of complex carbohydrates.
Alpha Galactosidase: Aids in the digestion of plant-based fiber.
Balance Your Gut Health With Digestive Enzyme Renewal: Risk Free!
If you’re not satisfied with your purchase of Digestive Enzyme Renewal for any reason, simply let us know within 67 days, and we’ll give you a full refund. No questions asked!
If you’re ready to make your gut flora healthy and balanced again, check out Digestive Enzyme Renewal.
Looking for more ways to boost your immunity and gut health? Find out more in our post, “Gut Health: Don’t Ignore These 7 Warning Signs!”
