Much has been learned in recent years about sexuality and attitudes to sex, yet there’s still a degree of reluctance to focus on men’s sexual health.
This taboo is particularly prevalent in the discussion around ejaculatory issues and semen volume.
What happens if you cum a lot? And is there something you can do about it if you don’t? Men need no-nonsense answers to these questions, and that’s what you’ll get in our guide below.
What This Article Covers:
- Sperm Volume – How Much Is ‘a Lot’?
- The Facts About Ejaculation
- How To Increase Male Ejaculation Frequency
Sperm Volume – How Much Is ‘a Lot’?
There’s a lot of confusion about how much cum is a lot. Semen production and volume differ widely from one man to the next. This is largely due to individual factors. Examples of these are your age, the type of work you do, how active you are, what you eat, and how much stress you’re under.
This doesn’t mean that there’s anything wrong with you if you come in, excuse the pun, a little lower than average! It’s always normal to wonder how you can make your cum thicker. However, a sudden decrease in ejaculate volume with no apparent cause should always be investigated.
If accompanied by difficulty urinating, speak to your doctor about any possible prostate issues. Prostate enlargement may be the cause, although this is more common in males over the age of 50.
The Facts About Ejaculation
Okay, you want to know how much can a guy cum, and how to build sperm after ejaculation? Let’s examine the facts.
Fact No. 1
All men differ in the amount of semen volume they produce, as well as their sperm counts.
This doesn’t mean that there’s anything wrong with you if you come in, excuse the pun, a little lower than average! However, a sudden decrease in ejaculate volume with no apparent cause should always be investigated.
If accompanied by difficulty urinating, speak to your doctor about any possible prostate issues. Prostate enlargement may be the cause, although this is more common in males over the age of 50.
Fact No. 2
Men also differ in the number of times they can ejaculate in a day.
For some, it’s once or twice. For others, it’s many times more than that. Younger guys usually score higher here, and that may be due to raging testosterone levels. It also explains why you ejaculate more sometimes and less other times.
The refractory period, the time it takes for your body to transition from ejaculating to being able to cum again, differs too. This is also possibly hormonally influenced.
Fact No.3
Cumming more frequently is a good idea.
Men who ejaculate frequently have a lower risk of contracting prostate cancer. To enjoy this lower risk, research suggests ejaculating at least 21 times a month, so it’s not a bad idea to learn how to squirt sperm, and do it often!
Fact No. 4
You can affect your semen volume, cumming frequency, and ejaculation strength in several ways, and that’s what we will be looking at next!
How To Increase Male Ejaculation Frequency
We understand you want to be seen as more virile, and that means the ability to cum more, and more often. So what can you do to produce more cum?
Well, before we get to that, let’s deal with a common misconception first, and that’s that semen volume correlates with your sperm count. It doesn’t.
Guys who have lower semen volume are sometimes more fertile than those who produce enough to make a pornstar proud.
So, if you and your partner are trying to conceive, you can relax. Less cum doesn’t mean your sperm isn’t any good. That said, if you want to know how to ejaculate like a pornstar, we’ll get to that in a moment.
Lifestyle Changes
So, how often sperm is produced? It takes sperm up to 72 days to form and mature. Any lifestyle changes that you make, will only produce changes to your sperm count after two and a half months. So if you’re going to make some changes, the time to do so is now.
Improve your sperm by doing the following things:
- Quitting smoking
- Reducing alcohol intake
- Finding ways to deal with stress
- Getting more sleep
- Working out
Want to know what the best part is about these lifestyle changes? They’ll also promote better all-around health. You won’t just improve your sperm quantity and quality. You’ll also live longer.
Supplementation
Lifestyle changes will only get you so far. Without proper nutrition, your efforts could be in vain. The best way to increase sperm volume overnight, well, almost overnight, is with a good supplement.
Supplementation is one of the ways those pornstars will recommend how to shoot bigger loads. Many of them have learned the secret of supplements for better ejaculation volume and frequency.
We’re not just talking about vitamins and minerals here, though. We’re talking about a supplement specially designed to increase your semen volume, improve ejaculation control and even boost orgasms.
Order Semenax, our 100% natural formula clinically proven to increase semen volume by 20%. In just two weeks, you’ll be having better orgasms and better semen production! These benefits are available to men of all ages.
Targeted Exercises
All you wannabe pornstars, take note. You can increase ejaculation distance with targeted exercises.
Edging
Improve your cum shooting distance with something called edging. Yes, it means what it says: taking yourself to the edge and then stopping. Let’s explain.
When you feel like you’re about to cum, stop and allow the urge to subside, then repeat this process several times. This will not only prolong a session, and make your female partner happy. So, does edging make you cum more? Yes! It’ll produce results in your ejaculation spurting distance in a couple of weeks.
Kegel
When you ejaculate, the urinary sphincter, and the bulbospongiosus muscle on the pelvic muscle floor, work together. They force the semen up the urethra and out of your penis.
The bulbospongiosus muscle plays a very important role in increasing your load shooting distance. Build this muscle with kegel exercises.
First, you need to locate this muscle. Stop urinating in midstream. Those muscles you tighten are the ones to target. Practice tightening them for a few seconds and then relaxing them.
Just 10 reps at a time, a couple of times a day, will do wonders for your propulsion. Give it shot. How far can you cum?
Conclusion
Now that you have the facts, and some practical advice, you can improve all aspects of your sex life in a matter of weeks. So, don’t waste any time worrying about your semen production or ejaculation issues. They’re solvable, and you can start today.
Have you enjoyed this piece? Then consider checking other guides:
- How to Cumshot
- How to Cum Harder
- How Do Porn Stars Cum So Much?
- Pills That Make You Cum More
- How to Increase Sperm Volume Overnight
- Why is My Sperm Volume Low?
- How Long Does It Take to Produce Seminal Fluid
- 3 Ways to Increase Seminal Fluid
- What Vitamins Increase Seminal Fluid
- How Much Zinc to Increase Sperm Volume
- What Foods Increase Seminal Fluid